{"id":5992,"date":"2024-11-15T23:41:47","date_gmt":"2024-11-15T23:41:47","guid":{"rendered":"https:\/\/humanplus.com.co\/?post_type=product&#038;p=5992"},"modified":"2026-05-02T17:30:30","modified_gmt":"2026-05-02T17:30:30","slug":"capsulas-ashwagandha","status":"publish","type":"product","link":"https:\/\/humanplus.com.co\/?product=capsulas-ashwagandha","title":{"rendered":"C\u00e1psulas Ashwagandha"},"content":{"rendered":"<h3 style=\"text-align: left;\">Beneficios para la salud:<\/h3>\n<ul>\n<li>Reducir el estr\u00e9s y la ansiedad<\/li>\n<li>Mejorar la calidad del sue\u00f1o<\/li>\n<li>Reduce el cortisol<\/li>\n<li>Aumenta la fuerza y la energ\u00eda<\/li>\n<li>Mejora la concentraci\u00f3n y el enfoque<\/li>\n<\/ul>\n<h3>Beneficios para el deportista:<\/h3>\n<ol>\n<li><strong> Reduce el estr\u00e9s y la ansiedad:<\/strong><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">El deporte de alto rendimiento puede generar altos niveles de estr\u00e9s y ansiedad, lo que afecta negativamente el rendimiento f\u00edsico y mental. La Ashwagandha posee propiedades ansiol\u00edticas y antidepresivas, gracias a su acci\u00f3n sobre el sistema nervioso central.<\/span><\/p>\n<ol start=\"2\">\n<li><strong> Aumenta la fuerza y la resistencia:<\/strong><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Diversos estudios han demostrado que la Ashwagandha puede aumentar la fuerza muscular y la resistencia cardiovascular. Esto se debe a su capacidad para estimular la producci\u00f3n de <\/span><b>testosterona <\/b><span style=\"font-weight: 400;\">y DHEA, <\/span><b>hormonas anab\u00f3licas<\/b><span style=\"font-weight: 400;\"> que favorecen el crecimiento muscular.<\/span><\/p>\n<ol start=\"3\">\n<li><strong> Mejora la recuperaci\u00f3n muscular:<\/strong><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">El ejercicio intenso produce microdesgarros en las fibras musculares, lo que genera dolor e inflamaci\u00f3n. La Ashwagandha posee propiedades <\/span><b>antiinflamatorias<\/b><span style=\"font-weight: 400;\"> y analg\u00e9sicas que aceleran la recuperaci\u00f3n muscular y disminuyen el dolor post-entrenamiento.<\/span><\/p>\n<ol start=\"4\">\n<li><strong> Favorece un sue\u00f1o reparador:<\/strong><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">El sue\u00f1o es fundamental para la recuperaci\u00f3n muscular y el rendimiento deportivo. La Ashwagandha induce un sue\u00f1o m\u00e1s profundo y reparador, gracias a su efecto sedante y tranquilizante.<\/span><\/p>\n<ol start=\"5\">\n<li><strong> Mejora la concentraci\u00f3n y el enfoque:<\/strong><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">La Ashwagandha mejora la funci\u00f3n cognitiva, la memoria y la concentraci\u00f3n, aspectos esenciales para la toma de decisiones r\u00e1pidas y precisas durante la competici\u00f3n.<\/span><\/p>\n<ol start=\"6\">\n<li><strong> Fortalece el sistema inmune:<\/strong><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">El entrenamiento intenso puede debilitar el sistema inmune, haciendo al deportista m\u00e1s susceptible a enfermedades. La Ashwagandha posee propiedades inmunomoduladoras que fortalecen las defensas del organismo.<\/span><\/p>\n<ol start=\"7\">\n<li><strong> Regula el cortisol:<\/strong><\/li>\n<\/ol>\n<p><b>El cortisol,<\/b><span style=\"font-weight: 400;\"> la hormona del estr\u00e9s, puede afectar negativamente el rendimiento deportivo si se encuentra en niveles elevados. La Ashwagandha ayuda a regular los niveles de cortisol, favoreciendo un estado hormonal \u00f3ptimo para el entrenamiento.<\/span><\/p>\n<hr \/>\n<p><strong><span style=\"color: #ff6600;\">Contraindicaciones:<\/span> <\/strong>No la deben consumir personas con Hipertiroidismo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>\n<hr style=\"-webkit-text-size-adjust: 100%;\" \/>\n<p>*Frasco de 60 c\u00e1psulas<\/p>\n<p>*Dosis recomendada: una o dos c\u00e1psulas una hora antes de dormir.<\/p>\n<p>*De venta libre<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":6173,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[15,27],"product_tag":[],"class_list":{"0":"post-5992","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-uncategorized","7":"product_cat-salud-y-bienestar","8":"desktop-align-center","9":"tablet-align-center","10":"mobile-align-center","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/humanplus.com.co\/index.php?rest_route=\/wp\/v2\/product\/5992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humanplus.com.co\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/humanplus.com.co\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/humanplus.com.co\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5992"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humanplus.com.co\/index.php?rest_route=\/wp\/v2\/media\/6173"}],"wp:attachment":[{"href":"https:\/\/humanplus.com.co\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5992"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/humanplus.com.co\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=5992"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/humanplus.com.co\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=5992"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/humanplus.com.co\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=5992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}